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Work Out tv show

Work Out

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Seriously Challenging Push Up
Seriously Challenging Push Up (00:43)		Seated Dip
Seated Dip (00:33)		The New Trainers
The New Trainers (01:49)		Back Flexor
Back Flexor (00:37)
Fitness Tip w/ Jesse - Core
Fitness Tip w/ Jesse - Core (04:12)		The Warm Up
The Warm Up (08:08)		Trainer vs. Trainer
Trainer vs. Trainer (01:40)		Fitness Tip w/ Erika - Multi Shoulder
Fitness Tip w/ Erika - Multi Shoulder (05:16)
Fitness Tip w/ Peeler - Incline Press
Fitness Tip w/ Peeler - Incline Press (04:27)		Fitness Tip w/ Peeler - Shoulders
Fitness Tip w/ Peeler - Shoulders (04:43)		Fitness Tip w/ Erika - Plank Workout
Fitness Tip w/ Erika - Plank Workout (04:49)		Fitness Tip w/ Dre - Dumbells On Ball
Fitness Tip w/ Dre - Dumbells On Ball (03:14)
Fitness Tip w/ Jesse - Butt Buster
Fitness Tip w/ Jesse - Butt Buster (04:25)		Fitness Tip w/ Jackie - Back and Glutes
Fitness Tip w/ Jackie - Back and Glutes (04:27)		Fitness Tip w/ Rebecca - Pushups
Fitness Tip w/ Rebecca - Pushups (02:47)		Fitness Tip w/Jesse - Bar Workout
Fitness Tip w/Jesse - Bar Workout (04:50)



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