| 1x01 | Oct. 19, 2004 | Episode 1 | | 1x02 | Oct. 26, 2004 | Episode 2 | | 1x03 | Nov. 09, 2004 | Episode 3 | | 1x04 | Nov. 16, 2004 | Episode 4: Red and Blue Teams Go to New Heights | | 1x05 | Nov. 23, 2004 | Episode 5: A Team Lightens Up Through Elimination | | 1x06 | Nov. 30, 2004 | Episode 6: Teams Trek to the Beach for a Challenge | | 1x07 | Dec. 07, 2004 | Episode 7: Biking Challenge | | 1x08 | Dec. 14, 2004 | Episode 8: Playing It Close to the Vest | | 1x09 | Dec. 21, 2004 | Episode 9: A Look Back Special | | 1x10 | Jan. 04, 2005 | Episode 10: Final Weigh-In at the Ranch | | 1x11 | Jan. 11, 2005 | Episode 11: Season Finale | | 1x12 | Jan. 18, 2005 | Episode 12: It Isn't Over Until It's Over |
| 2x01 | Sep. 13, 2005 | Season Two Begins | | 2x02 | Sep. 20, 2005 | Straight and Narrow is Tough | | 2x03 | Sep. 27, 2005 | Hurt Bodies and Feelings | | 2x04 | Oct. 04, 2005 | What Happens in Vegas Buffets in Vegas | | 2x05 | Oct. 11, 2005 | Losing Teammates Instead of Weight Drags Down One Team | | 2x06 | Oct. 18, 2005 | High Anxiety | | 2x07 | Oct. 25, 2005 | Let's Do the Twist! | | 2x08 | Nov. 01, 2005 | Fancy Footwork from Pedicures to Pedicabs | | 2x09 | Nov. 08, 2005 | Jump Start | | 2x10 | Nov. 15, 2005 | Last One in the Pool is a Winner | | 2x11 | Nov. 22, 2005 | Scary Scale | | 2x12 | Nov. 29, 2005 | Season Two Finale |
| 3x01 | Sep. 20, 2006 | Season 3 premiere | | 3x02 | Sep. 27, 2006 | Beach Week | | 3x03 | Oct. 04, 2006 | Cruise Week | | 3x04 | Oct. 11, 2006 | Free Pass | | 3x05 | Oct. 18, 2006 | Gym Gone | | 3x06 | Oct. 25, 2006 | Tough Choices | | 3x07 | Nov. 01, 2006 | Duos | | 3x08 | Nov. 08, 2006 | They're Back | | 3x09 | Nov. 15, 2006 | Individuals | | 3x10 | Nov. 29, 2006 | All About the Holidays | | 3x11 | Dec. 06, 2006 | Back To School | | 3x12 | Dec. 06, 2006 | The Final Four | | 3x13 | Dec. 13, 2006 | Season 3 finale |
| 4x01 | Sep. 11, 2007 | Episode 401 | | 4x02 | Sep. 18, 2007 | Episode 402 | | 4x03 | Sep. 25, 2007 | Episode 403 | | 4x04 | Oct. 02, 2007 | Episode 404 | | 4x05 | Oct. 09, 2007 | Episode 405 | | 4x06 | Oct. 16, 2007 | Episode 406 | | 4x07 | Oct. 23, 2007 | Episode 407 | | 4x08 | Oct. 30, 2007 | Episode 408 | | 4x09 | Nov. 06, 2007 | Episode 409 | | 4x10 | Nov. 13, 2007 | Episode 410 | | 4x11 | Nov. 20, 2007 | Episode 411 | | 4x12 | Nov. 27, 2007 | Episode 412 | | 4x13 | Dec. 04, 2007 | Episode 413 | | 4x14 | Dec. 11, 2007 | Episode 414 | | 4x15 | Dec. 18, 2007 | Episode 415 |
| 5x01 | Jan. 01, 2008 | Episode 501 | | 5x02 | Jan. 08, 2008 | Episode 502 | | 5x03 | Jan. 15, 2008 | Episode 503 | | 5x04 | Jan. 22, 2008 | Episode 504 | | 5x05 | Jan. 29, 2008 | Episode 505 | | 5x06 | Feb. 05, 2008 | Episode 506 | | 5x07 | Feb. 12, 2008 | Episode 507 | | 5x08 | Feb. 19, 2008 | Episode 508 | | 5x09 | Feb. 26, 2008 | Episode 509 | | 5x10 | Mar. 04, 2008 | Episode 510 | | 5x11 | Mar. 11, 2008 | Episode 511 | | 5x12 | Mar. 18, 2008 | Episode 512 | | 5x13 | Mar. 25, 2008 | Episode 513 | | 5x14 | Apr. 01, 2008 | Episode 514 | | 5x15 | Apr. 08, 2008 | Episode 515 | | 5x16 | Apr. 15, 2008 | Episode 516 |
| 6x01 | Sep. 16, 2008 | Episode 601 | | 6x02 | Sep. 23, 2008 | Episode 602 | | 6x03 | Sep. 30, 2008 | Episode 603 | | 6x04 | Oct. 07, 2008 | Episode 604A | | 6x05 | Oct. 08, 2008 | Episode 604B | | 6x06 | Oct. 14, 2008 | Episode 605 | | 6x07 | Oct. 21, 2008 | Episode 606 | | 6x08 | Oct. 28, 2008 | Episode 607 | | 6x09 | Nov. 11, 2008 | Episode 608 | | 6x10 | Nov. 18, 2008 | Episode 609 | | 6x11 | Nov. 25, 2008 | Episode 610 | | 6x12 | Dec. 02, 2008 | Episode 611 | | 6x13 | Dec. 09, 2008 | Episode 612 | | 6x14 | Dec. 16, 2008 | Episode 613 |
| 7x01 | Jan. 06, 2009 | Episode 701 | | 7x02 | Jan. 13, 2009 | Episode 702 | | 7x03 | Jan. 20, 2009 | Episode 703 | | 7x06 | Feb. 10, 2009 | Episode 706 | | 7x07 | Feb. 17, 2009 | Episode 707 | | 7x08 | Feb. 24, 2009 | Episode 708A | | 7x08 | Feb. 25, 2009 | Episode 708B | | 7x09 | Mar. 03, 2009 | Episode 709 | | 7x10 | Mar. 10, 2009 | Episode 710 | | 7x11 | Mar. 17, 2009 | Episode 711 | | 7x12 | Mar. 24, 2009 | Episode 712 | | 7x13 | Mar. 31, 2009 | Episode 713 | | 7x14 | Apr. 07, 2009 | Episode 714 | | 7x15 | Apr. 14, 2009 | Episode 715 | | 7x16 | Apr. 21, 2009 | Episode 716 | | 7x17 | Apr. 28, 2009 | Episode 717 | | 7x18 | May. 05, 2009 | Episode 718 | | 7x19 | May. 12, 2009 | Episode 719 |
| 8x01 | Sep. 15, 2009 | TBA | | 8x02 | Sep. 22, 2009 | Season 8, Episode 2 | | 8x03 | Sep. 29, 2009 | Season 8, Episode 3 | | 8x04 | Oct. 06, 2009 | Season 8, Episode 4 | | 8x05 | Oct. 13, 2009 | Season 8, Episode 5 | | 8x06 | Oct. 20, 2009 | Season 8, Episode 6 | | 8x07 | Oct. 27, 2009 | Season 8, Episode 7 | | 8x08 | Nov. 03, 2009 | Season 8, Episode 7 | | 8x10 | Nov. 17, 2009 | Season 8, Episode 10 |
TV Specials| Special | Sep. 04, 2007 | Where Are They Now? | | Special | Jan. 04, 2006 | Special Edition: The Muhas Vs. The Samuels | | Special | Jan. 11, 2006 | Special Edition: Engaged Couples (1) | | Special | Jan. 18, 2006 | Special Edition: Engaged Couples (2) | | Special | Jan. 25, 2006 | Italian Vs. Diner (1) | | Special | Feb. 01, 2006 | Italian Vs. Diner (2) | | Special | Feb. 08, 2006 | Engaged Couples | | Special | Mar. 08, 2006 | Military Wives (1) | | Special | Mar. 15, 2006 | Military Wives (2) | | Special | Mar. 22, 2006 | The Tofanellis Vs. The Stephens (1) |
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