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Episode: 03x09 Title: Retreat To Move Forward Type: Regular Episode Production Code: 309 First Aired: Jan. 22, 2009 |
Season 3 » Episode #09 - Retreat To Move Forward |
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Summary: Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.Wikipedia Prank (01:23) |








Guest Stars:
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![]() | Season 3 / Episode 9: - Retreat To Move Forward Toofer: You know, there's a conspiracy theory that, after the civil war, the U.S. government spread false information about diabetes to keep the newly-freed slaves sluggish and docile, which is why, to this date, most African Americans don't understand that diabetes is caused by sleeping on your back. |
![]() | Season 3 / Episode 9: - Retreat To Move Forward Kenneth Parcell: You can't eat candy if you have diabetes. Tracy Jordan: There's no link between diabetes and diet. That's a white myth, Ken; like Larry Bird or Colorado. |
![]() Season 3, Episode 07 | ![]() Season 3, Episode 04 | ![]() Season 3, Episode 03 | ![]() Season 3, Episode 05 |
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